What is Indian Head Massage? Ancient Wisdom for Modern Stress

Indian Head Massage, or Champissage, is a centuries-old therapy rooted in the traditional Ayurvedic system of India. Originally practised by families and barbers alike, it focused on the scalp to promote healthy hair growth and overall wellbeing.

Modern Indian Head Massage expands these roots to include the scalp, neck, shoulders, upper back, and sometimes the face. This therapy combines gentle massage, acupressure, and rhythmic movements to release tension stored in the upper body — an area where modern life’s stress often collects.

The practice is deeply connected to Marma points — energy centres similar to acupressure points — and the flow of Prana, the vital life force. By stimulating these points, Indian Head Massage is believed to balance body, mind, and spirit.

Clients typically remain seated and fully clothed, making it a flexible treatment suitable for offices, events, and wellness clinics. The benefits can include relief from headaches, muscle tension, eye strain, mental fatigue, and even improved hair and scalp condition.

Whether you’re looking to unwind from hours at a screen or enjoy a moment of mindful stillness, Indian Head Massage offers a beautiful, accessible entry into the world of holistic healing.

References:

• Narayanasamy, A. (2006). Indian Head Massage: Traditions and Techniques.

• Calm Oasis Holistic Therapy (2025).