top of page

Professional Body Massage Therapy
Swedish techniques

Introduction to Body Massage for Relaxation level one course
 

Introduction to Body Massage for Relaxation – Level One

This professionally structured, beginner-friendly course provides a solid foundation in massage therapy, focusing on the techniques and principles necessary to deliver a safe and relaxing back massage. Students gain an understanding of massage history, spinal anatomy, core techniques such as effleurage and petrissage, and safety considerations, including contraindications. The course combines voice-over lessons, demonstration videos, and comprehensive reading materials to support diverse learning styles. Self-paced with lifetime access, it enables learners to build confidence, develop practical skills, and promote holistic well-being. Completion includes a Udemy certificate, serving as a foundation for further professional development.

Professional Body Massage
 
Learn the essential skills of Swedish body massage, one of the most widely taught and practised therapeutic massage modalities. This course covers classic techniques such as effleurage, petrissage, tapotement, and friction to promote relaxation, improve circulation, and ease muscle tension, supported by grounding anatomy and physiology principles. You’ll also explore professional standards, hygiene, client consultation, contraindications, and session structure to deliver safe, effective treatments. Instruction combines clear demonstrations, guided learning, and practical application to build confidence and competence. Ideal for beginners and those expanding their massage skill set, this course prepares you to provide calming, traditional Swedish massage in a variety of wellness settings. This course is a precursor to advanced massage practices such as Hot stone massage, and essential for Aromatherapy massage.

bottom of page