The Foundations of Domestic Violence Domestic violence arises from issues of power and control. When one person seeks dominance over another, the likelihood of abuse increases. The Power and Control Wheel, developed by the Domestic Abuse Intervention Project in Duluth, Minnesota, illustrates the patterns perpetrators use to maintain control in relationships. Early Experiences and Generational Impact Exposure to domestic violence in childhood can normalise abusive behaviours. Individuals who witness or experience abuse may carry these patterns into adulthood, contributing to the cycle of generational abuse. Life Transitions and Stressors Abuse may escalate during major life changes, including: Pregnancy or illness in the family Job loss or financial strain Housing instability During these times, perpetrators may feel excluded, stressed, or insecure, increasing the risk of violence. Survivors’ ability to leave may also be limited. Emotional Insecurity and Escalation Attempts to leave a relationship may trigger intensified control or abuse. Emotional insecurity on the part of the abuser heightens the risk of further violence. Recognising Signs of Abuse You may be in an abusive relationship if a partner or family member: Restricts contact with friends or family Controls finances, communications, or daily routines Gaslights, insults, shames, or blames you Insists their control is “for your own good” Monitors your actions or punishes perceived rule-breaking Abuse can occur in partnerships, families, workplaces, friendships, and institutions. Recognising these signs is the first step toward safety. Role of Authorities and Societal Challenges Support systems may sometimes be unavailable or compromised. Understanding your situation, coping safely, and finding ways to escape abuse are crucial, especially when authorities fail to protect those at risk. Global Perspective According to the World Health Organization: "Violence against women is a global public health problem with serious adverse effects on physical, mental, and reproductive health. Global estimates suggest 35% of women have experienced intimate partner or non-partner sexual violence in their lifetime. Multi-sectoral efforts are needed to combat this deep-rooted problem." Course Overview The Foundations of Domestic Violence offers insights into: History and types of domestic abuse Recognising signs of abuse Effects on victims, children, and young people Intervention strategies and support options Case studies and recovery activities Materials include readings, interactive exercises, recorded content, and a free meditation to support students emotionally. Course Requirements Students will need: A computer with internet access Notebook and pen Access to counselling support if content triggers personal experiences Who Can Benefit Health professionals identifying or reporting abuse Holistic therapists supporting clients who may disclose abuse Individuals seeking knowledge and understanding of domestic violence Course Certification Students receive a Udemy course certificate upon completion. There is an optional personalised certificate from Deborah, available four weeks after completing the course. To qualify, all course sections must be completed. Note: This personalised certificate is optional and does not replace the Udemy certificate or constitute professional accreditation.